Mindfulness Based Assisted Self-Study

Deep Healing. Gentle Guidance. Lasting Transformation.

You don’t need to be “fixed.” You need to be met — with presence, compassion, and tools that honor the complexity of your inner world.

Through a blend of Internal Family Systems (IFS) and Hakomi Method, I offer a grounded, trauma-informed path toward emotional wellness, self-trust, and inner peace.

Free Discovery Call

30 minutes | Discover If Working With Me Is The Right For You

Let’s connect. If you’re not sure where to start, I offer a short, no-obligation call to see if we’re the right fit. Bring your questions, your hesitations, your heart.

We will do a short inner exploration of your parts so you leave with a clear idea of what IFS and Hakomi can do for you. Completely free of charge or obligation.

Somatic Healing Session

60 minutes | Available virtually or in person

A safe, spacious hour to explore what’s really going on beneath the surface — anxiety, grief, inner conflict, overwhelm — and work with the parts of you carrying those burdens.

What’s included

Integration of IFS & Hakomi approaches
A focus on emotional safety, clarity, and softening

$100

Multiple Sessions

5 - 60 minutes | Available virtually or in person (Discount)

Recommended as part of ongoing care, or as a powerful support during a time of transition or difficulty.

You’ll leave with:

More clarity and self-understanding
A deeper sense of connection to your inner world
Practical, embodied tools to support your healing.

$400

1:1 Somatic
Healing Sessions

Who I Work With

I work with people navigating things like:

Anxiety, overwhelm, or inner chaos
Emotional wounds from childhood or past relationships
Burnout or disconnection from self
A longing to feel more grounded, whole, and alive

All are welcome here.

Let’s Connect — Reconnect with your Inner Self

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I’m so honoured you’re considering this journey — and I’m here for every step.

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Ready to begin your journey home to yourself?

Options:

Book a free 30 minute connection call
Learn more about my approach
Start with a guided intro session
Book Full Sessions

Contact Information | andre@depthofself.com | Barcelona, ESP